admin
CHRISTMAS CAKE OF GINGER, YACON SYRUP AND MACA
1 ¾ cup uncooked or wholemeal, 1 ½ teaspoon baking soda
QUINOA CHRISTMAS SALAD
Prepare an original and delicious quinoa salad with nuts and grapes for this Christmas…
Christmas is almost here! How do you decide on healthy foods?
It is not very difficult to be swept up in a whirlwind of decadent foods during holiday season. This blending of national celebrations and religions… Read More »Christmas is almost here! How do you decide on healthy foods?
Here’s your post-thanksgiving detox menu!
Like a million other Americans, you have stuffed your face on Thanksgiving and now the guilt is killing you from inside. You are bloated… Read More »Here’s your post-thanksgiving detox menu!
Thanksgiving means family, fun and food.
Thanksgiving meals are always a calorie catastrophe. This year, you can try to enjoy the holiday without tripping into a food coma and then waking… Read More »Thanksgiving means family, fun and food.
Let’s not make this year any more unhealthy than it is already. EAT RIGHT this holiday season
The season for festivity, family, friends and food is around-the-corner, and the only thing that we can have control over is ‘foods.’ Holidays mean lots… Read More »Let’s not make this year any more unhealthy than it is already. EAT RIGHT this holiday season
Yacon Syrup and its multifaceted health benefits
Yacon syrup might be less known to many, but this sweet-tasting syrup has been proven to help in your weight loss journey. It almost seems… Read More »Yacon Syrup and its multifaceted health benefits